lowcarber.orgAtkins Diet & Low Carbohydrate Support

Atkins Diet & Low Carbohydrate Support Atkins diet and low carbohydrate diet resources provided free for information purposes, NOT as medical advice. Atkins Diet & Low Carbohydrate Weight-Loss Support A sugar-free zone Low-Carb Plans | Low-Carb Tips | Low-Carb Recipes | Low-Carb Tools | Support Forum Success Stories | Low-Carb Studies | Low-Carb Books | Low-Carb Products | Success Gallery Atkins diet and low carb diet resources for low-carb dieters and all healthy weight-loss seekers: Research, information, support, recipes, success stories, diet tools and tips for all low carbohydrate diet plans. Latest Site News Comparison of Low Carb Plans If you are wondering which plan is best for you, Atkins Diet, Protein Power etc., or would like to know about other low-carb plans, check our latest addition Low Carb Plan Comparison . Letter On Corpulence Before the Dr. Atkins diet and all other low carb diets, there was William Banting’s mid 19th century book on the low carbohydrate diet! Read it online . Low Carb Recipes, Gourmet Style! Gourmet Low Carb Recipes suitable for the Atkins Diet and other Low-Carb Diets by Karen Barnaby, best-selling author of cookbooks. Check the recipe in her Karen’s gourmet low carb recipes . Carbohydrate Counter The Ultimate food counter for Atkins Diet followers Try it online, It’s free Low Carb Success Stories Read some inspiring low carb success stories by our readers who followed the Atkins diet and other low carb plans! Before and After . Featured articles: Which low-carb plan is right for me? First low carb diet book ever, since 1860’s Studies suggest Atkins diet is safe! Low carb Tiramisu recipe! The truth about low carb sweeteners info Living la vida low carb! Low carbohydrate diet helps diabetics Carbohydrate Counter Official Atkins Diet Site This is not the official Atkins Diet site Please make sure to visit the official Dr. Atkins site at Atkins Nutritionals New: Food & Carb-Counter NEW: Karen’s "The Low-Carb Gourmet" Atkins Diet and Low-Carb News Sep 19, 2008, Petition : To the NIH - Please acknowledge existing science! High-Carb Diets & Cancer Atkins Diet: Headlines Carb-Rich Diets Increase Risks of Breast Cancer. Carbohydrates have been taking a beating for their putative effect on the waistline in recent years due to the surge of low-carb diets such as the Atkins diet.. Now they’re coming under fire for potentially putting women at an increased risk of breast cancer. A study of 1,866 Mexican women has found that those who obtained more than 62 percent of their calories from carbs were more than twice as likely to develop breast cancer compared to women whose carb intake accounted for 52 percent or less of their diet. "The main carbohydrates these women ate were ... continue... Latest Atkins diet and low carbohydrate news Updated: Mon, 22 Jun, 2020, 11:10 Which ‘science’ will British PM follow on obesity? (Mon 22 Jun) Eat Like the Animals: What Nature Teaches Us About Healthy Eating (Mon 22 Jun) Zoom Webinar, Wed June 17 - "Cereal Killers" (Wed 17 Jun) Dr Aseem Malhotra’s ’life-saving’ guide on building immunity against Covid-19 (Tue 16 Jun) In Brainerd, COVID-19 driving interest in Keto (Mon 15 Jun) Stuck at Home, the World Is Eating Less Sugar (Mon 15 Jun) Intermittent fasting works for many — for weight loss and also for heart health (Sun 14 Jun) Food For Thought, free online conference (Fri 12 Jun) High-sugar diet dampens release of dopamine, triggers over eating (Wed 10 Jun) The Queen ‘is not a foodie’ and follows a no-carb diet (Sat 6 Jun) Dr Aseem Malhotra: Evidence-Based Medicine Has Been Hijacked (Fri 5 Jun) Healthy people shouldn’t take daily aspirin to prevent heart disease (Wed 3 Jun) I have been overweight for almost all my life and I feel powerless over food (Sun 31 May) Covid and statins (Sun 31 May) Low Carb Action Network...Time to write Congress (Sat 30 May) A Low-Carb Strategy for Fighting the Pandemic’s Toll (Sat 30 May) The Low Carb Lifestyle Long Weekend Summit (Wed 27 May) Gravitostatweighted vest versus bodyfat (Tue 26 May) Is food addiction a real thing? (Tue 26 May) Obesity specialist Dr Rachel Batterham reveals how she’s staying fit in lockdown (Mon 25 May) more daily updates on our forum A Calorie Is A Calorie? Study: All Calories Are Not Created Equal. Low-Carbohydrate Diets Have Metabolic Edge Scientists may be close to finding out why low-carb diets, such as the Atkins diet, are more effective than low-calorie diets. In a paper published last week in the Nutrition Journal, researchers from SUNY Downstate Medical Center show that low-carbohydrate, high-protein diets can be expected to be more effective for weight loss than low-fat diets. Their supposition goes against long standing prejudices of the nutritional community which for years have claimed that only calories count in the battle to lose weight."There are numerous examples of low-carbohydrate diets being more effective than low-fat diets with the same number of calories. continue... Dr. Robert C. Atkins (1930-2003) Atkins Diet Vindicated April 17, 2003, A year after science proved him right, Dr. Robert C. Atkins passes away Dr. Atkins endured ridicule since the 70’s, when he first published Dr. Atkins Diet Revolution. This lone cardiologist stood up against the medical establishment by warning us of the dangers of sugar and carbs. He was called unflattering names by his peers and brought up before a senate committee, but nothing deterred him. Thirty years later, he was proven right. The only consolation to those who love him is that he passed away having had the last laugh, saying "I told you so." Paying our respects.. continue May 21, 2003, Two new studies published in the New England Journal of Medicine NEW ORLEANS (AP) A month after Dr. Robert C. Atkins’ death, his much-ridiculed diet has received its most powerful scientific support yet: Two studies in one of medicine’s most distinguished journals show it really does help people lose weight faster without raising their cholesterol. The research, in Thursday’s New England Journal of Medicine, found that people on the high-protein, high-fat, low-carbohydrate Atkins diet lose twice as much weight over six months as those on the standard low-fat diet recommended by most major health organizations. continue... Atkins Diet Challenge Atkins Diet: Latest Book February 13, 2003, New research on Atkins diet challenges 30 years of nutritional dogma Is it just possible Dr. Robert Atkins was right? That his high-fat, low-carb plan, ridiculed for 30 years as dangerous nonsense, actually is a good, safe way to lose weight? The dietary elite are not ready to change their collective mind, but a half-dozen or so new studies have taken an objective look at the presumed evils of Atkins, , and the results have been little short of astonishing: people on the Atkins diet lose more... continue... March, 2003: Latest Atkins Diet book: Atkins for Life . Dr. Atkins’ latest book complements the previous "Dr. Atkins’ New Diet Revolution" bestseller. Whether you’ve lost weight doing the Atkins diet and want to make your success permanent or you’re new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday.. . continue... NYT Article Pro-Atkins Diet Atkins Diet Healthy & Effective July, 2002: What if It’s All Been a Big Fat Lie? Gary Taubes questions whether the Atkins Diet and Low-Carb Plans have been right all along. "I have been impressed,’’ he said, ‘‘with the anger of academicians in the audience. Their response is ‘How dare you even present data on the Atkins diet!’ ’’ "In all five studies, cholesterol levels improved similarly with both diets, but triglyceride levels were considerably lower with the Atkins diet" continue... July, 2002, Duke University Research on the Atkins Diet DURHAM, N.C. – The high-protein, low-carbohydrate diet popularized by Dr. Robert Atkins Diet...